Health and Wellness

The College is committed to establishing a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of life. Through health promotion, educational programming, and a full array of athletic and recreational facilities available for use, employees have unique opportunities readily available to them.

weight room

"Fit for More than a Bit"

Nine week health and wellness program to support and motivate you! From early morning yoga to strength and conditioning in the basement of Buck Fitness Center. Whether you are new to exercise or wanting to enhance your atletic performance, your fitness instructors will give in-depth instruction while focusing on your specific goal.

WHEN: June 17 to August 9, Monday, Wednesday, Friday
TIME: 6:45am-7:30am
WHERE: Whittier Field & Buck Fitness Center

FREE to all students, faculty, staff and dependents. Come once or come to all. RSVP ksteinma@bowdoin.edu or call x3688.