Food for Health, provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an overall healthier lifestyle. Presented by Timothy R. Howe, MD. On Tuesday, December 10 at 6:30pm: How to Avoid the Supplement Trap Location: Mid Coast Center for Community Health & Wellness, 329 Maine St, Brunswick.
Grief During the Holiday Season: A Conversation Learn coping strategies for dealing with grief and loss during special occassions. Presented by Andrew Sokoloff, LMSW, Bereavement Coordinator at CHANS Home Health & Hospice. On Wednesday, December 11 at 5:30pm. Location: Mid Coast Center for Community Health & Wellness, 329 Maine St, Brunswick.
For more information: 373-6585