Food as Medicine
A FREE comprehensive program that provides guidance on the planning, preparation, and consumption of nutritious meals, fostering a pathway to a healthier lifestyle. Each session features interactive education and food demonstrations.
- April 24, 2024: How to Eat
- May 29, 2024: When, or When not, to Eat
Located in the Teaching Kitchen at Mid Coast Center for Community Health and Wellness at 329 Maine St, Brunswick. Register through Mid Coast Hospital – MaineHealth.
Embracing Menopause Series
A four-session program that will explore the common effects women experience during perimenopause and menopause.
- May 1, 2024: Management of Irregular Bleeding During Perimenopause with Darcey Leighton, DO and Erica Jacovetty, MD
- May 8, 2024: HRT-Hormone Replacement Therapy with Danielle Salhany, DO
- May 15, 2024: Bladder/Pelvic Floor Health with Melissa Streeter, MD
- May 22, 2024: Vulvovaginal Health with Melissa Collard, MD
Located at the Mid Coast Center for Community Health and Wellneses at 329 Maine St, Brunswick. Register through Mid Coast Hospital – MaineHealth.