Preserving Health
Next available session starts March 13 at 6:30pm
- A free series focusing on methods to cultivate and preserve nature's bounty, including planning and preparing your garden, dehydrating food and canning vegetables. Facilitated by Sheryl McWilliams. Mid Coast Center for Community Health, 329 Maine St, Brunswick. Call 207-373-6585 for more information. Registration required.
*June 12: Growing the soil: How to produce healthy, nutrient-dense plants
*September 11: Gathering the bounty: Harvesting your produce
*October 9: What to do with a bumper crop: Food storage and preservation
*November 13: Putting the garden to bed for the winter
Walk with a Doc
Starting May 12, 2025 through October
A community walking program led by local MaineHealth MidCoast Parkview Providers. At each event, you'll have the opportunity to take a walk at your own pace, learn about a health topic, and meet new people. Events are free and all are welcome! Join one or all, questions call 207-373-6585 or Cate.Parker@mainehealth.org or Estelle.Krestos@maine.health.org.
Summer Meditation Series
Next available session startes June 21, 2025 at 9am
4 additional sessions through August 16, 2025
One-hour of mindfulness practice outside among the beautiful pines on the Parkview Campus. This free class will consist of mindful stretching, walking in nature, meditation, and discussion. Beginners welcome! Seating will be provided, but feel free to bring your favorite outdoor chair with you. Registration required. Meet outside on the Parkview Campus next to the duck pond located in front of the building. More information, call 207-373-6585.
