Health and Wellness

The College is committed to establishing a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of life. Through health promotion, educational programming, and a full array of athletic and recreational facilities available for use, employees have unique opportunities readily available to them.

Our spring fitness and wellness classes kick-off the week of January 27, 2020 and end on May 8, 2020. Please note, no classes during spring break (March 7 - March 22).

Not sure if a yoga class is suitable for you? Interested in an advanced class? Please view our attached class descriptions.

Join Neil Willey, Head Coach of Strength & Conditioning who will offer an overview/orientation from 11:30am-12:30pm on February 4, March 3, April 7, May 5. Please register in advance.