Health and Wellness

The College is committed to establishing a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of life. Through health promotion, educational programming, and a full array of athletic and recreational facilities available for use, employees have unique opportunities readily available to them.
yoga meditation classes

Just added! Opportunities to Destress & Unwind During Reading Period 

Our fall fitness and wellness classes kick-off on September 9 and end on December 6, 2019. Please note, no classes during fall break (October 14 & 15) or Thanksgiving break (November 27-29).

Not sure if a yoga class is suitable for you? Interested in an advanced class? Please view our attached class descriptions.

Join Neil Willey, Head Coach of Strength & Conditioning who will offer an overview/orientation from 11:30am-12:30pm on September 3, October 1, November 5, and December 3. Please register in advance.