Fitness and Wellness
We are pleased to offer FREE fitness and wellness classes that educate, motivate, and empower students, faculty, and staff (benefits-eligible staff may include spouses, domestic partners, and dependents).
Utilize these campus resources to make healthy lifestyle choices in the areas of cardiovascular, strength, and mind/body. Drop-in classes allow you to be as flexible as your schedule—show up early to secure your spot.
- improved health and fitness
- stress management
- improved concentration
- overall feeling of well-being