Fitness and Wellness

We are pleased to offer FREE fitness and wellness classes that educate, motivate, and empower students, faculty, and staff (benefits-eligible staff may include spouses, domestic partners, and dependents).

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Utilize these campus resources to make healthy lifestyle choices in the areas of cardiovascular, strength, and mind/body. Drop-in classes allow you to be as flexible as your schedule—show up early to secure your spot.

Goals include:

  • improved health and fitness
  • stress management
  • improved concentration
  • overall feeling of well-being

Fall Fitness and Wellness Class Schedule

TBD

Are you new to using the Buck Center?

Although the fitness center is currently closed, Neil Willey, head coach of strength and conditioning, has provided a home workout for students, faculty and staff. Please contact Coach Willey if you have any questions.