Fitness and Wellness

We are pleased to offer FREE fitness and wellness classes that educate, motivate, and empower students, faculty, and staff (benefits-eligible staff may include spouses, domestic partners, and dependents).

Utilize these campus resources to make healthy lifestyle choices in the areas of cardiovascular, strength, and mind/body. Drop-in classes allow you to be as flexible as your schedule—show up early to secure your spot.

Goals include:

  • improved health and fitness
  • stress management
  • improved concentration
  • overall feeling of well-being

What's New?

"Fit for More than a Bit"

Nine week health and wellness program to support and motivate you! From early morning yoga to strength and conditioning in the basement of Buck Fitness Center. Whether you are new to exercise or wanting to enhance your atletic performance, your fitness instructors will give in-depth instruction while focusing on your specific goal.

WHEN: June 17 to August 9, Monday, Wednesday, Friday
TIME: 6:45am-7:30am
WHERE: Whittier Field & Buck Fitness Center

FREE to all students, faculty, staff and dependents. Come once or come to all. RSVP ksteinma@bowdoin.edu or call x3688.


Questions, ideas, inspirations?

Send your feedback to ksteinma@bowdoin.edu.

Are you new to using the Buck Center?

Neil Willey, head coach of strength and conditioning, will be available on the first Tuesday of each month to provide an overview of, and an orientation to, the training equipment available at Peter Buck Center for Health and Fitness. Please contact Coach Willey in advance of attending a session in order to ensure an efficient orientation and discussion experience.

Find a way to do what you love, or push yourself to try something new.

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