Health and Wellness
Check out the Lifetime Sports and Activities offered through the Athletics Department. Other web sites/documents with helpful wellness/health information:
Calendar of Events 2007-2008: May
Upcoming Presentation: Keeping Your Cool
Local class: For Families of Persons with Mental Illness
- Preventing and Dealing with Identity Theft
- Computer Workstation Stretches
- Anthem Health Insurance - Frequently Asked Questions
- Information about resources and benefits offered through the College's Anthem Point of Service Health Plan
- MyHealth@Anthem - The latest news, treatments, and links to other health resources.
- Parkview Adventist Medical Center offers programs on asthma education, living with diabetes, Al-anon, stroke support group, and grief recovery.
- MidCoast Hospital offers Healthline classes for childbirth education, cancer support groups, Al-anon, Alcohol Anonymous, blood pressure clinics, Running Start adult fitness, and living with diabetes.
- Maine Health Learning Resource Center programs include Healthy Women series, Healthy Aging, Parkinson's Progams, Healthy Coooking, etc.
- Portland Trails has maps of the walking trails in the Portland area.
- Weight Watchers
- American Heart Association
- American Dietetic Association
- American Diabetes Association
- American Cancer Society
- Allergy and Asthma Network
- American Lung Association
- Partnership for a Tobacco Free Maine
- Maine Tobacco Help Line - free and confidential help for quitting tobacco. 1-800-207-1230
- Confidential Telephone Hotline for Alcohol and Depression Screening. 1-877-230-0889