Player Bio: Brian Conti

Number: 14
Year: 09
Position: QB
Hometown/School: Amherst, N.H./Souhegan
Height: 6-3
Weight: 215

What part of the off season conditioning program has been most beneficial for you?
The most beneficial aspect of the off season conditioning program is the weight lifting. I was never a serious lifter in high school, but I can tell that the program we have in place is designed to get serious results. From personal experience, I would say the program is what you make of it, and if you work hard, you will get stronger and faster.