Student Digest - (06/02/2014  @ 2:11 PM)

Couch to 5k - Informational Session (Kristin Steinman)

Couch to 5k – Informational Session
Tuesday, June 3 11:30am-12:00pm
Lancaster Lounge, Moulton Union

Have you ever dreamed of running only to be discouraged by trying to start off to fast? Your body hurts and you wonder why anyone would want to do this to themselves. The Couch to 5k training program is designed for people who are currently inactive or new to running and walking. While this program is focused on beginners, all levels of runners and walkers are welcome.

Join us for an information session on Tuesday, June 3 at 11:30am in Lancaster Lounge where OA Centers for Orthopaedics will provide information on injury prevention; Maine Running Company on proper shoe fit; and meet your trainers. Bring your sneakers and Adam Smith of the Maine Running Company will evaluate them for proper fit for walking or running.

Program kicks off on Monday, June 16th!