Faculty-Staff Digest - (01/14/2013  @ 3:59 PM)

Spring semester Session 1 fitness and wellness classes (Deborah Miller)

Spring 2013 Session 1 Fitness/Wellness Class Offerings
Registration starts on Monday, January 21st at 8:30am. Come to 2nd floor at the Buck Fitness Center to pay for classes. We accept cash or checks or polar plus.
Classes will start on the week of January 28th.

AM Spin – Tuesday & Thursdays – 7:00am to 8:00 am
AM Yoga Core Fusion – Monday & Wednesday - 7:00am to 8:00am
Basic of Classical Pilates – Tuesday & Wednesday - 1:30pm to 2:15pm
Core & More – Tuesday & Thursday @ 5:45pm to 6:30pm
Core & More – Saturday @ 4:30pm to 5:15pm
Early Bird Yoga – Tuesday & Thursday @ 7:00 am to 8:00am
Express Circuit – Tuesday & Thursday @ 12:15pm to 1:00pm
PM Spin – Tuesday & Thursday @ 4:30 pm to 5:30 pm
Qigong – Friday @ 5:00pm to 6:00pm
Spin & Core – Friday @ 12:00pm to 1:00pm
Spin – Saturday @ 3:15pm to 4:15 pm
Step & Core – Monday @ 5:30pm to 6:30pm
Step & Sculpt – Wednesday @ 5:30pm to 6:30pm
T’ai Chi – Tuesday & Thursday @ 11:30am to 12:30pm
T’ai Chi – Wednesday @ 12:00pm – 1:00pm
Unwind with Yoga – Tuesday & Thursday @ 5:15pm – 6:15pm
Vinyasa Flow Yoga (Beginners) – Monday @ 4:30pm – 6:00pm
Vinyasa Flow Yoga – (All Levels) – Wednesday @ 4:30pm – 6:00pm
Vinyasa Flow Yoga – (All Levels) – Wednesday @ 6:00pm – 7:00pm
Vigorous Vinyasa Flow Yoga – Friday @ 4:30pm – 6:00pm
Yin Yoga – Monday @ 6:00pm – 7:00pm
Yoga Breaks – Tuesday & Thursday @ 12:30pm – 1:30pm
Yoga Plus – Thursday @ 4:00pm – 5:00pm
Yoga Sanctuary – Friday @ 8:30am – 10:00am
Zumba Tone – Friday @2:30pm – 3:15pm
Zumba – Monday & Wednesday @ 4:30pm – 5:15pm
Zumba – Friday @ 3:30pm – 4:15pm