Student Digest - (01/21/2013  @ 2:31 PM)

Fitness and Wellness classes registration is this week. (Deborah Miller)

Spring 2013 Session 1 Fitness/Wellness Class Offerings
Registration is this week until Friday Jan 25th. Come to 2nd floor at the Buck Fitness Center to pay for classes. We accept cash or checks.
Classes will start on the week of January 28th.

AM Spin –
starts on Jan 29th ends on Mar 7th
Tuesday & Thursdays – 7:00am to 8:00 am
$20.00

AM Yoga Core Fusion –
Starts pm Jan 28th ends on Mar 6th
Monday & Wednesday - 7:00am to 8:00am
$10 for one day session or $20 for both day sessions

Basic of Classical Pilates –
Starts on Jan 29th ends on Mar 6th
Tuesday & Wednesday - 1:30pm to 2:15pm
$10 for one day session or $20 for both day sessions

Core & More –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 5:45pm to 6:30pm
$20.00

Core & More –
Starts on Feb 2nd ends on Mar 9th
Saturdays @ 4:30pm to 5:15pm
$10.00

Early Bird Yoga –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 7:00 am to 8:00am
$10 for one day session or $20 for both day sessions

Express Circuit –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 12:15pm to 1:00pm
$20.00

PM Spin –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 4:30 pm to 5:30 pm
$20.00

Qigong –
Starts on Feb 1st ends on Mar 8th
Friday @ 5:00pm to 6:00pm
FREE

Spin & Core –
Starts on Feb 1st ends on Mar 8th
Friday @ 12:00pm to 1:00pm
$10.00

Spin –
Starts on Feb 2nd ends on Mar 9th
Saturday @ 3:15pm to 4:15 pm
$10.00

Step & Core –
Starts on Jan 28th ends on Mar 4th
Monday @ 5:30pm to 6:30pm
$10.00

Step & Sculpt –
Starts on Jan 30th ends on Mar 6th
Wednesday @ 5:30pm to 6:30pm
$10.00

T’ai Chi –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 11:30am to 12:30pm & Wednesday @ 12:00pm – 1:00pm
$10 for one day session or $20 for two day session or $30 for three day session

Unwind with Yoga –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 5:15pm – 6:15pm
$10 for one day session or $20 for both day sessions

Introduction to Vinyasa Flow Yoga and the Yoga Postures (NEW CLASS NAME) –
Starts on Jan 28th ends on Mar 4th
Monday @ 4:30pm – 6:00pm
$15.00

Vinyasa Flow Yoga – (All Levels) –
Starts on Jan 30th ends on Mar 6th
Wednesday @ 4:30pm – 6:00pm
$15.00

Vinyasa Flow Yoga & Deep Stretch (NEW CLASS NAME) – (All Levels) –
Starts on Jan 30th ends on Mar 6th
Wednesday @ 6:00pm – 7:00pm
$10.00

Continuing Student Vinyasa Flow Yoga (NEW CLASS NAME) –
Starts on Feb 1st ends on Mar 8th
Friday @ 4:30pm – 6:00pm
$15.00


Deep Stretch and Restorative Yoga Poses (NEW CLASS NAME) –
Starts on Jan 28th ends on Mar 4th
Monday @ 6:00pm – 7:00pm
$10.00

Yoga Breaks –
Starts on Jan 29th ends on Mar 7th
Tuesday & Thursday @ 12:30pm – 1:30pm
$15 for one day session or $30 for both day session

Yoga Plus –
Starts on Jan 31st ends on Mar 7th
Thursday @ 4:00pm – 5:00pm
$10.00

Yoga Sanctuary –
Starts on Feb 1st ends on Mar 8th
Friday @ 8:30am – 10:00am
$20.00

Zumba Tone –
Starts on Feb 1st ends on Mar 8th
Friday @2:30pm – 3:15pm
$10.00

Zumba –
Starts on Jan 28th ends on Mar 6th
Monday & Wednesday @ 4:30pm – 5:15pm
$20.00

Zumba Tone –
Starts on Feb 1st ends on Mar 8th
Friday @ 3:30pm – 4:15pm
$10.00