Student Digest - (01/17/2013  @ 1:36 PM)

Sound Meditation Workshop-1/19 (Lindsay Moore)

Lisa V. Blake, M.A. will be offering a Sound Meditation Workshop on Campus Saturday, 1/19, from 9:00am - 11:00am.

Location: Buck Center room 302.

This workshop builds on principles of sound and explores brain wave states induced by meditation and aural contact. You will play the singing bowl and use it during meditation to explore the concept of impermanence and the sacred relationship of interdependent origination, sound and silence, matter and space. You will also explore mantras, music, and sacred sound as gateways into meditation.

Singing bowls, bell and tingshaws provide, but you are encouraged to bring your own as well.

This workshop is free to the Bowdoin College community.