Location: Bowdoin / Campus Life / Health & Wellness

Campus Life

Life Balance


At Bowdoin students are challenged to integrate all facets of themselves as they pursue their academic interests. The programs below highlight the College’s commitment to developing a culture of self reflection, personal responsibility for physical health, comprehensive fitness opportunities and psychological and emotional balance. The health and happiness of each student are of paramount importance in the Bowdoin educational experience.

Being Well at Bowdoin

2014 New Fitness/Wellness Program

A new robust fitness and wellness program.

The Wellness Center

The Wellness Center offers an array of yoga, Tai Chi/Qigong, and meditation classes throughout the week.  Seminars, workshops, and retreats are offered in the evenings and weekdays to educate students about a range of mind/body/spirit-oriented practices that include information about acupuncture, massage, reflexology, Chinese Medicine, and integrative medicine approaches to health and well-being.

Fitness & Lifetime Sports

Wellness and lifetime sports at Bowdoin are intended to promote and educate one’s personal well-being. It is our goal to provide physical and social opportunities conducted in an educational and safe atmosphere.  read more..

Recreation

Bowdoin's athletic & intramural programs offer a wonderful complement to students' academic experience. The expansive program operates 31 varsity teams, several club teams, an active intramural program and multiple classes for fitness and lifetime sport.

Health Services

Student Health Services is committed to promoting the health and well being of the Bowdoin College community by providing quality primary care and educational outreach services. Our approach is comprehensive and holistic, and emphasizes health promotion, disease prevention and individual self-advocacy. Our goal is to foster wellness, in the broadest sense, within the College community as a whole, and for every individual member..  read more...

Counseling Service

The mission of Counseling Service is to promote students’ psychological and emotional well being, within a safe, confidential environment, through a full range of psychological support and consultation services. read more...

Spiritual Life Advisors

Bowdoin College welcomes students of varied faiths and spiritual backgrounds. Students may choose to practice their faith through established student groups on campus or with traditional religious communities in the greater Brunswick/Portland area. The College chapel and 30 College St. house with its kosher and hallal kitchen serve as places of worship for several of our student groups. A committee of spiritual life advisors meets regularly under the auspices of the Office of the Dean of Student Affairs to plan multifaith campus events.  Organizations include the Bowdoin Christian Fellowship, the Bowdoin Catholic Student Union and Hillel, among others.  See Google for a list of area religious services.

Wellness Center


The Peter Buck Center for Health and Fitness opened Tuesday, September 22, 2009, ushering in a new era of wellness at Bowdoin.

The center's fitness areas — cardiovascular fitness and weight machines on the ground floor, free weights and rowing machines on the lower level — opened at 6:30 a.m. The College's Department of Health Services, relocated to the Buck Center's third floor from Dudley Coe, is scheduled to begin operations in the new building Friday, Sept. 25.

The Buck Center, made possible through the generosity of Dr. Peter Buck '52, is an addition to the Morrell Gym complex housing exercise rooms, the College's health center, athletic department offices and flexible space that can seat up to 40 people for academic classes and meetings.

"The new Peter Buck Center for Health and Fitness is a wonderful addition to the Bowdoin campus and a place where every member of our community can pursue and realize their health and wellness goals," said Dean of Student Affairs Tim Foster.  Read More >>

Wellness Center
Evening rendering of west side of the new Fitness, Health and Wellness Center.

Dr. Bernie Hershberger

Bernie R. Hershberger
Ph.D., Licensed Psychologist, Director of Counseling Services

Dr. Hershberger went to Goshen College as an undergraduate and the Ohio State University for graduate school. He has worked at Boston University, University of Missouri, and Bowling Green State University before coming to Bowdoin College. Dr Hershberger also worked at the Jackson Brook Psychiatric Hospital Outpatient Department for six years immediately prior to working at Bowdoin College. Areas of interest include; treatment of anxiety, hypnosis, sports psychology, meditation, and Buddhist psychology.

 

 

Sandra Hayes

Sandra Hayes
M.S., N.P.-C, Nurse Practitioner, Director of Health Services

The Director of Bowdoin College Health Center, Sandra Hayes, M.S.N. NP-C received her bachelors of Science in Nursing graduating Cum Laude from the University of Southern Maine and went on to receive her masters in Nursing with Distinction from Simmons College. Hayes is a licensed Nurse Practitioner and has worked in the trauma unit at the University of California Davis Medical Centre and the orthopedic/surgical unit at Maine Medical Center. She has also worked with the Isla Home Health Care Inc., in Guam and with Planned Parenthood of Northern New England before coming to Bowdoin College. Sandra Hayes worked as a nurse practitioner at the Dudley Coe Health Center for seven years before becoming the Director of the Bowdoin College Health Center. Sandra's areas of interests include women's health, disordered eating, and health promotion and education.

 

Jim St. Pierre

Jim St. Pierre
Head Strength and Conditioning Coach

Jim St. Pierre serves as the Head Strength and Conditioning Coach for Bowdoin and directs the College’s program for fitness and lifetime sports.

A former University of Maine track and field athlete and 1990 graduate, St. Pierre returned to his alma mater to serve as the Head Strength and Conditioning Coach from 1995-2001. In 1997, he was named the America East Conference Strength and Conditioning Professional of the Year.

Prior to his tenure at Maine, he served as an assistant strength and conditioning Coach at Brown University from 1993-1995. From 1992-1993, he was a graduate assistant strength and conditioning coach pursuing a Master of Science degree in Human Performance at the University of Wisconsin-La Crosse.

St. Pierre resides in Brunswick with his wife Gail and daughter Abrielle.